Indian-Inspired Eggplant

Indian-Inspired Eggplant

#Veggie

🥘 Ingredients

  • basmati rice
    1.5 c
  • cilantro
    1/4 oz
  • eggplant
    2 unit
  • garlic
    2 clove
  • ginger
    1 thumb
  • olive oil
    2 tbsp
  • pepitas
    2 oz
  • pepper
  • red bell pepper
    2 unit
  • salt
  • shallot
    1 unit
  • tandoori spice
    1 tbsp
  • veggie stock concentrate
    2 unit
  • yogurt
    1 unit

🍳 Cookware

  • baking sheet
  • large pan
  • small bowl
  1. 1
    Wash and dry all produce. Preheat oven to 450 degrees. Trim and halve eggplant lengthwise, then slice each half into 1-inch wedges. Core, seed, and dice red bell pepper into 1/2-inch cubes. Halve, peel, and finely dice shallot . Peel and mince ginger . Mince garlic . Finely chop cilantro .
    eggplant: 2 unit, red bell pepper: 2 unit, shallot: 1 unit, ginger: 1 thumb, garlic: 2 clove, cilantro: 1/4 oz
  2. 2
    Toss eggplant on a baking sheet with a large drizzle of olive oil , 1/2 tsp of the tandoori spice , and a large pinch of salt and pepper . Roast ⏱️ 12 minutes , turn, then finish roasting until soft and golden brown, another ⏱️ 12 minutes .
    olive oil: 2 tbsp, tandoori spice: 1 tbsp, salt, pepper
  3. 3
    Heat a drizzle of olive oil in a large pan over medium-high heat. Add peppers and shallots, and toss until softened ⏱️ 4 minutes . Add ginger, garlic, and 1/2 tsp tandoori spice. Toss until fragrant, about ⏱️ 1 minute .
  4. 4
    Add basmati rice and toss to coat. Add 1 3/4 cups water and veggie stock concentrate , and bring to a boil. Reduce to a low simmer, and cover until tender, about ⏱️ 15 minutes .
    basmati rice: 1.5 c, veggie stock concentrate: 2 unit
  5. 5
    In a small bowl , combine yogurt , half of the cilantro, and remaining 1/2 tsp tandoori spice. Season with salt and pepper, and thin to a drizzling consistency with 1 tbsp or so of water.
    yogurt: 1 unit
  6. 6
    Serve roasted eggplant on a bed of rice. Drizzle with yogurt sauce, and finish with a sprinkle of cilantro and pepitas .
    pepitas: 2 oz